The early breakfast show with everything you need to know to start your day.
Nik De Garris sits in. The latest news, sport, weather and travel for Guernsey.
Tony Gillham sits in. Enjoying island life with guests, great music and conversation.
Sarah Bailey sits in to bring you afternoon company and a round-up of the day's news.
Late night adventures with Shep. Email: shep@bbc.co.uk to join in.
Join Dotun Adebayo with BBC Radio 5 live.
