The early breakfast show with everything you need to know to start your day.

The tidal energy company Blackfish Engineering has its eye on Bailiwick waters. Show more

Stories to make you smile and Make A Difference.

Trusted local news, information and advice, and Make A Difference for your afternoon.

Adrian talks about his love of music and starting a record label during the pandemic.

Late night adventures with Shep. Email: shep@bbc.co.uk to join in.

Join Dotun Adebayo with BBC Radio 5 live.