Claira Hermet sits in for Jason.
What's changed in your life in the last year that you'd like to keep?
Stories to make you smile and Make A Difference.
Trusted local news, information and advice, and Make A Difference for your afternoon.
Axon Bower talks about travelling, songwriting and the track of the week.
Late night adventures with Shep. Email: shep@bbc.co.uk to join in.
Join Dotun Adebayo with BBC Radio 5 live.
