The early breakfast show with everything you need to know to start your day.

What happens when you can't pay the rent? Tian tells us sofa surfing is a problem here. Show more

Stories to make you smile and Make A Difference.

Trusted local news, information and advice, and Make A Difference for your afternoon.

Are video games good for your mental health and is 'Love Island' coming to Jersey?

Late night adventures with Shep. Email: shep@bbc.co.uk to join in.

Join Dotun Adebayo with BBC Radio 5 live.