With a gently refreshing mix of news and music.

David Earl sits in for Gary Burgess with everything you need to get the day started.

Local Advocate Davey Le Marquand tells us about his plans to swim The Channel for charity. You memories of the Little Theatre and Dorothy Langlois shares her June pavlova.

Simon Fairclough presents all the news this lunchtime from around the Bailiwick.

Live, local and lively. Find out what everyone's talking about.

The best music and entertainment, including news, travel, weather and sport.

Conversation across the South West.

Music, guests and features with Vic Morgan. Call on 08459 222269, or text 07786 201222.

BBC Guernsey joins BBC Radio 5 live.