Caroline Densley sits in. Wake up to an early mix of music and chat, and the day's papers.

Do sky high rents prevent people saving to buy a house?

Meeting the Stroud man who's been living on one of the worst remotest islands

David Smith sits in. Big names, Gloucestershire's unsung heroes, experts and characters.

Meeting Gloucester Rugby's community team .. and more from Countryfile Live

Catch up on the day's news plus great music for the drive home.

Just a few hours to go until the Olympics get underway, we'll be playing our own games. Plus telling lies and talking gin.

Taking you through Friday night to Saturday morning

BBC Radio Gloucestershire joins BBC Radio 5 live.