Wake up to an early mix of music and chat, plus the morning's papers with Joe Lemer.
What are the political parties promising post election?
Apparently we're wasting nearly £500 a year EACH because we're not paying attention to the small stuff like leaving the lights on
Claire Carter on BBC Radio Somerset
Rugby legend raising cash for charity
3 hours
on BBC Radio Gloucestershire
Lydney rugby legend Adrian 'Knocker' Knox and his friend James are cycling 310 miles over 4 days doing that in the hope of raising £10,000 for Bristol Children's Hospital.
Hidden gems and local characters. The great outdoors, arts, culture and history.
Catch up on the day's news plus some great music for the drive home.
Mark hears about the out of date medication amnesty in Jersey that has found a quarter of a million pounds worth of unused drugs.
Dan Chisholm helps wind up the evening with great music and calls.
BBC Radio Gloucestershire joins BBC Radio 5 live.
