Coming up at 7.30pm, football commentary from the Capital One Cup as Spurs meet Newcastle in the quarter-finals.

Coming up at 7.30pm, football commentary from the Capital One Cup as Spurs meet Newcastle in the quarter-finals.

Coming up at 7.30pm, football commentary from the Capital One Cup as Spurs meet Newcastle in the quarter-finals.

Live football commentary from the Capital One Cup as Tottenham face Newcastle in the quarter-finals.

Coming up at 7.40pm on Friday, rugby union commentary from the Aviva Premiership as Sale face Exeter.

Coming up at 7.40pm tomorrow, rugby union commentary from the Aviva Premiership as Sale face Exeter.