Is cash still king? Why one business went cashless out of necessity. Show more

Rachel Burden and Rick Edwards present with unique stories from across the UK, explaining details behind the headlines, and the biggest news and sport.

Nicky Campbell takes your calls on the day's talking points, hearing views and experiences from across the UK. Call 08085 909693 (calls are free from mobiles and landlines).

Adrian Chiles gets you set for the weekend with a good-humoured look at the latest news, sport and entertainment. Text 85058 (charged at your standard message rate).

The guys take us inside the manager’s office and reveal what some of the bosses are really like. Who liked showing off their new car and who was the nicest guy? Show more

Patrick Bamford gives Joe Wilkinson some tips and tricks of how to become a better 5 a side player...after they derail an episode supposed to be about transfers. Show more

John tells us about his fun New Years Eve plans, Elis decides to share his much-anticipated review of John's recent stand up show, and a long-held beef is quelled. Show more

A round-up of the day's top news and sport with Tony Livesey and Clare McDonnell. Plus interviews with people at the centre of the stories, and regular travel updates.

Darren Fletcher is joined by Glenn Murray, Nigel Reo-Coker and Kevin Campbell to look ahead to the weekend's football.

Sarah Mulkerrins and Dan Roan discuss Saudi Arabia's increasing role in global sport and ask some searching questions of some of the key figures within the nation.

The day's main news stories, topical debate and interviews. Call 08085 909693 (calls are free from mobiles and landlines). Email: nolan@bbc.co.uk

Anna Jameson with your calls and features through the night. Call 08085 909693 (calls are free from mobiles and landlines). Text 85058 (charged at your standard message rate).