This week Elis and John are joined by double Olympic gold medalist James Cracknell, who opens up about suffering a brain injury in 2010. Show more

Adam Fleming and friends discuss the week's biggest stories.

We discuss the prevalence of long COVID, the effects climate change is having on hurricanes and the benefits of a few organisms that are considered gross, dangerous and scary. Show more

The big news and sports stories, weather, plus previews of the weekend's sport with Johnny I'Anson and Holly Hamilton. Text: 85058 (charged at your standard message rate).

Jeanette Kwakye is joined by double Olympian Tom Bosworth, boxer Harlem Eubank, and ultra-marathon runner Sabrina Pace-Humphreys.

Steve Crossman is joined by Nedum Onuoha, and Mark Ogden to look ahead to today's football including West Ham v Everton and Manchester United v Manchester City.

Live football commentary of West Ham United v Everton in the Premier League plus updates from today's 2pm Premier League fixtures. Show more

Steve Crossman presents build-up to Manchester United v Manchester City in the Premier League. Show more

Live football commentary of Manchester United v Manchester City in the Premier League.

Your calls with Robbie Savage and Chris Sutton as City win the Manchester derby.

Live Formula 1 commentary of the Mexico Grand Prix with the 5 Live team.

The day's main news stories, topical debate and interviews. Call 08085 909693 (calls are free from mobiles and landlines). Email: nolan@bbc.co.uk

Dotun Adebayo with your calls and discussion through the night. Call 08085 909693 (calls are free from mobiles and landlines).
Text 85058 (charged at your standard message rate).