Felicity Hannah examines new BBC research into the cost of living crisis hearing from consumers, businesses and listeners changing their spending habits.

Nina Warhurst and Chris Warburton present with unique stories from across the UK, explaining details behind the headlines, and the biggest news and sport.

Nicky Campbell takes your calls on the day's talking points, hearing views and experiences from across the UK. Call 08085 909693 (calls are free from mobiles and landlines).

Helen Skelton sits in for Adrian Chiles tp get you set for the weekend with a look at the latest news, sport and entertainment. Text 85058 (charged at your standard message rate).

Stories include the football fans who helped their team score by pointing arrows at the goal, the world's loudest supporters and an odd ice hockey tradition involving an octopus. Show more

Sam Quek is joined by former rugby international Martin Bayfield to discuss the undercover cop who was also an All Black and the athletics megastar Florence Griffith Joyner. Show more

Elis shares a scripted intro that can almost be classed as a one-liner and John offers a profound apology to the listeners of 5 Live (complete with resignation). Show more

A round-up of the day's top news and sport with Tony Livesey and Clare McDonnell. Plus interviews with people at the centre of the stories, and regular travel updates.

Sonja McLaughlan with the day's news and a look ahead to the weekend's sport.

Sonja McLaughlan previews the Premiership final and reviews Eddie's Jones England squad. Show more

The 5 Live F1 team look ahead to the Canadian Grand Prix.

Live golf coverage from round 2 of the US Open at The Country Club in Brookline, Massachusetts.

The day's main news stories, topical debate and interviews. Call 08085 909693 (calls are free from mobiles and landlines). Email: nolan@bbc.co.uk

Connor Phillips with your calls and features through the night. Call 08085 909693 (calls are free from mobiles and landlines).
Text 85058 (charged at your standard message rate).