Unique insight into the biggest sports news stories and the human issues behind them with BBC Sport's Sarah Mulkerrins, Dan Roan and Nesta McGregor.

The latest news, insight, analysis and big name guests from the Premier League and the Football League, plus Scottish, International and European football. Join us!

Dr Chris Smith with the latest science news. Plus, what is the menopause, why does it happen and what can we do to help women through it? Show more

The big news and sports stories, weather, plus previews of the weekend's sport with Chris Warburton and Eleanor Oldroyd. Text: 85058 (charged at your standard message rate).

Laura Whitmore eases you through the morning with big name guests. Comedian Jason Manford goes Under the Spotlight and music comes from Edinburgh singer-songwriter Hamish Hawk.

Gigi Salmon presents build-up to today's Premier League football coverage and discussion on the weekend's action with Nedum Onuoha, James Collins and Christian Fuchs. Show more

Live Premier League football commentary of Tottenham Hotspur v Aston Villa plus updates from today's other 2pm matches, Crystal Palace v Leicester and West Ham v Brentford.

Build-up to Liverpool v Manchester City in the Premier League, live from Anfield.

Live Premier League football commentary of Liverpool v Manchester City.

Your football calls with Robbie Savage and Chris Sutton. Phone 08085 909693 free from mobiles and landlines. Text 85058 at your standard message rate. Show more

Greg James and Bella Mackie learn a fascinating and fun lesson from one of Britain’s most inspiring teachers. This week, psychology. Show more

Vick Hope and Katie Thistleton discuss the dos and don'ts for any job interview, including how to prepare and how to make a lasting impression with careers coach Mark Anderson.

The day's main news stories, topical debate and interviews. Call 08085 909693 (calls are free from mobiles and landlines). Email: nolan@bbc.co.uk

From endless TikTok holes to watching Kardashians in the shower - 22-year-old Jewel is averaging eight hours a day glued to her phone. She decides it's time for a change... Show more

Megha Mohan meets women in their 30s investing in the business of finding love. And Colletta Smith helps a family save £150 on their energy bills. Show more

Dotun Adebayo with your calls and discussion through the night. Call 08085 909693 (calls are free from mobiles and landlines).
Text 85058 (charged at your standard message rate).