Mark Chapman and Rachel Burden update on the overnight action, plus coverage of takewondo, cycling, tennis, boxing and the start of qualification in men's gymnastics. Show more

Adrian Chiles with the latest from today's events at the Tokyo 2020 Olympic Games. Featuring boxing, dressage, men's hockey, and the conclusion of the men's road race in cycling. Show more

Kelly Cates presents live coverage from the Tokyo 2020 Olympic Games. Featuring the start of swimming heats, with Adam Peaty set to feature in his heat of the 100m breaststroke. Show more

Henry Moeran presents live cricket commentary of Northern Superchargers Women v Welsh Fire Women in The Hundred, at Emerald Headingley in Leeds.

Aimee Fuller meets up with taekwondo master, Jade Jones in Manchester and chats about food, gold medals and lifting washing machines as part of her Olympic training. Show more

Not content with two gold medals, Helen Glover is coming out of retirement to go again! Aimee Fuller takes her for a walk to discuss all things Tokyo and returning to the water. Show more

Reaction and rugby union discussion following the first test between the British and Irish Lions and South Africa.

Mark and Simon are joined by Edgar Wright & Sparks, who talk about Edgar’s new documentary The Sparks Brothers. Show more

The day's main news stories, topical debate and interviews. Call 08085 909693 (calls are free from mobiles and landlines). Email: nolan@bbc.co.uk

Coffee, Eminem and a love/hate relationship with the 400m race - Jodie Williams chats to Aimee Fuller on all things Tokyo 2020. Show more

Aimee Fuller meets up with multiple taekwondo World Champion Bianca Walkden to discuss juggling working in her family restaurant and training for her second Olympics. Show more

Chris Latchem with coverage from Tokyo 2020, featuring rowing, women's hockey, swimming, taekwondo, tennis, boxing, judo, and the women's road race in cycling. Show more