Your science questions answered. Including: is the sugar in fruit better than that in a donut? How do reflective jackets work? And why do bright lights make some people sneeze? Show more

Sunday's main news stories, plus the latest sport and weather with Chris Warburton and Sam Walker. Text: 85058 (charged at your standard message rate).

Garry Richardson and guests discuss the top sports stories of the week. Guests include Javier Gracia, Jos Buttler, and Sir Steve Redgrave.
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Deputy political editor John Pienaar shares his political observations, with news and interviews from key political figures in Westminster. Get the podcast from the BBC Sounds app Show more

Hundreds of vulnerable children with special educational needs are being injured whilst being restrained. Show more

Feisty football debate with Nick Bright and his squad of vloggers, including absolutely no former players.

Jonathan Overend presents build-up to this afternoon's football in the FA Cup live from Wembley, plus a look ahead to today's first Premier League commentary, Everton v Arsenal.

Live Premier League football commentary of Everton v Arsenal.

Live FA Cup football commentary of Watford v Wolverhampton Wanderers in their semi-final from Wembley.

Your football calls and reaction with Alistair Bruce-Ball and Chris Sutton. Phone 08085 909693 free from mobiles and landlines. Text 85058 at your standard message rate. Show more

Peter Allen and Chloe Tilley bring you the verdict on the week's news with "Good Week, Bad Week", and predictions for the week ahead. Show more

The day's main news stories, topical debate and interviews. Call 08085 909693 (calls are free from mobiles and landlines). Email: nolan@bbc.co.uk

Dotun Adebayo with news, interviews and stories from around the world.