The early breakfast show with everything you need to know to start your day.
Saturday Breakfast: Kath talks to the people making the news and takes your calls.
Join Steve Scruton and Ian Wyatt for stories to make you smile, and Make A Difference.
Build-up and interviews ahead of Colchester United's match.
Coverage of Carlisle United v Colchester United. Kick-off at 3pm. NOT online.
Post-match reports, results and reaction following today's games.
The best of rock 'n' roll from the 1950s and 1960s through to the current rockin' scene.
Jake Peach showcases the best new music, gigs and live sessions from around the county.
Justin Dealey
The Overtones band are on the show with Overtones the sport therapists
3 hours
on BBC Essex
Justin brings you late night conversation, music and Make A Difference.
Join Chris Latchem with BBC Radio 5 live.
