The early breakfast show with everything you need to know to start your day.
Essex expat reaction US violence, plus electric cars and should elite sport continue?
Keeping your sanity during lockdown, weight-loss stars and do we need Clap For Heroes?
Southend Council to increase Council Tax, plus a chat with author Ashley Audrain.
Upload your work for a chance to get on the BBC. Showcasing creative talent of all kinds, from where we live.
Not-To-Miss TV & Film of 2021 - Join us as we Clap For Heroes at 8
Late night conversation.
Join Dotun Adebayo with BBC Radio 5 live.