Colchester branded 'dirty' by visitors, MP's standing down and Grays lorry deaths update

You talk, they listen. Gather round and join the conversation as the work day begins.

Live music, Literature, Theatre and more. The Doctor is joined by the best of Essex arts.

Rounding up the day's news in Essex as you head home.

Your calls on Brexit and the prospect of an election on the night the UK planned to leave the EU with Adrian Goldberg and Nina Warhurst. Call 0800 218 2255.

Late night music and entertainment. Get in touch on your station's freephone number.

BBC Essex joins BBC Radio 5 live.

Joining the night to the day, The Early Wobble is the only live show in Essex before 6am.