Childhood obesity warnings, Rooney vs Vardy fall-out, Grace Millane family campaign

You talk, they listen. Gather round and join the conversation as the work day begins.

Live music, Literature, Theatre and more. The Doctor is joined by the best of Essex arts.

Rounding up the day's news in Essex as you head home.

Jodie Halford meets the best of Essex with the most interesting people from the county.

Matt Marvel sits in. Music and fun. Get in touch on your station's freephone number.

BBC Essex joins BBC Radio 5 live.

Joining the night to the day, The Early Wobble is the only live show in Essex before 6am.