Ian Wyatt sits in alongside Sonia Watson. The people making the news and your calls.
Sadie Nine At Nine: Join Sadie from 9am until 12pm.
Matt MacKay sits in with the best music and entertainment for your Essex afternoon.
Dave Monk brings you the big Essex stories of the day and your calls.
Build-up and interviews ahead of Southend United's and Colchester United's matches.
EFL Cup coverage of Stevenage v Southend United and Colchester United v Swindon Town. NOT online.
Late night music and entertainment. Get in touch on your station's freephone number.
BBC Essex joins BBC Radio 5 live.
Who Dat? is still unsolved as we enter day 8
#WeatherInAWord - Twaddle