Jodie Halford sits in. Colchester soldiers prepare for Afghanistan, Essex Football survey
Sadie Nine At Nine: Join Sadie from 9am until 12pm.
Join Tony for the best music and entertainment for your Essex afternoon.
Dave Monk brings you the big Essex stories of the day and your calls.
The Essex Soulman John Leech plays the very best in new and classic Soul music to get you dancing the Essex way on a Friday night.
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