Chips off the menu at Rochford school, drop in smear test uptake and forgetting passports

Sadie Nine At Nine: Join Sadie from 9am until 12pm.

Tracey is back in the studio to talk about her new single 'In The Rain'.

Dave Monk brings you the big Essex stories of the day and your calls.

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Matt Mackay sits in to meet the people who make Essex great.

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BBC Essex joins BBC Radio 5 live.

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