Ben Fryer and Sonia Watson sit in. People making the news and taking your breakfast calls.

Ronnie's Got Issues and he's talking to you about Your News.

The winners join Tony to talk about how they are feeling ahead of the show this Sunday. Show more

Dave Monk brings you the big Essex stories of the day and your calls. Show more

Georgey celebrates National Cream Tea day and marks 50 years of colour television.

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Essex joins BBC Radio 5 live.