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Ronnie's Got Issues and he's talking to you about Your News.
L.A. Larkin's new novel starts with a deadly story buried in Antarctic and ends in Essex.
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Georgey Spanswick
It's Feelgood Friday talking kissing, body image and swimming etiquette with David Wilkie.
3 hours on BBC Essex
Kissing in public, the amazing story of a runner coming last in a race whose picture has gone viral and why she's happy plus rules of the swimming baths with David Wilkie.
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