Sadie Nine is talking to the people making the news and taking your calls on breakfast.
Ronnie's Got Issues and he's talking to you about Your News.
Essex writer Steven Walker talks about his book looking at the life of Fidel Castro.
An inquest begins into the death of a man who electrocuted himself at Chelmsford prison Show more
We ask if we should be ditching cars for good, hear whether country living is healthier than city and why some missing person cases don't get media attention.
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BBC Essex joins BBC Radio 5 live.
The Early Wobble: Join Rob as the night ends and the day begins. Live from 4am.