With the Breakfast Show. Travel news, weather, news and music.

Ian Wyatt sits in with an in-depth look at the stories making the news in Essex.

With music and phone-in debate - call 01245 495050 (national rate).

Mark brings you music and features for your late afternoon.

Ian Puckey brings you news, weather, travel and music, including the Album of the Week.

Mark discusses female brewers, male make-up artists and female mechanics.

Apparently Britain produces 750,000 edible snails each year. Mark asks about unusual food you eat. Show more

Late night music and entertainment. Get in touch. Call 0845 30 50 007.

BBC Essex joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.