The early breakfast show with everything you need to know to start your day.
Join John for fun, great chat and all you need to start your day in Devon.
Can you work out what today's mystery mug owner does for a living in Devon?
All the music you love, competitions and your views on today's news.
Classic hits and headlines from two featured years - but which ones?
Michael Chequer sits in. Win a smart speaker, your stories, local news and great music.
Celebrating community sport and local clubs across Cornwall.
Emma Gill sits in. The latest music, conversation and fun, plus the South West Community.
Late night adventures with Shep. Email: shep@bbc.co.uk to join in.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.