The early breakfast show with everything you need to know to start your day.

Join John for fun, great chat and all you need to start your day in Devon.

Can you work out where our mystery mug owner is today and what they do?

All the music you love, competitions and your views on today's news.

Classic hits and headlines from two featured years - but which ones?

Win a smart speaker in "Transmission Impossible", inspiring stories, local news and music.

Arun is here with conversation, updates and the music you love through the evening.

Late night adventures with Shep. Email: shep@bbc.co.uk to join in.

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.