Richard Green sits in with music and chat to get your day off to the best possible start.

Local and national news, weather and travel, including the Golden Hour from 9am.

Great music and guests plus the 'Guess the Guest' competition: lines open just after 11am. Show more

Council cuts mean our towns & villages are relying more on volunteers. Is it a hard slog?

Join David Sheppard for music and fun for your weekday afternoons.

Vic Morgan sits in. News for your drive home, including Nightly News at 5pm and 6pm.

Mark chats to a professional eater from America who does food challenges for a living and hears from two sisters in Dunstable who say they were chased by a panther.

Jim Colvin sits in with music and guests - 0345 301 1034 or text 81333 (start with Studio).

BBC Radio Devon joins BBC Radio 5 live.