The early breakfast show with everything you need to know to start your day.
Trusted local news, information and advice, plus Make A Difference at breakfast with Mike.
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
A round-up of the news from 4pm, updates, advice and Make A Difference with Simon.
Build-up and interviews ahead of today's games featuring Carlisle United and Barrow AFC.
EFL Trophy coverage of Barrow AFC v Carlisle United. Kick-off at 7pm. NOT online.
BBC Radio Cumbria Sport: Post-match
18/10/2022
1 hour, 5 minutes
on BBC Radio CumbriaAvailable for years
With classified results, match reports, manager and player interviews and the phone-in.
Late night music and conversation with Gilly.
Join Dotun Adebayo with BBC Radio 5 live.
