Edward Adoo sits in. Early breakfast with everything you need to know to start your day.

Trusted local news, information and advice, plus Make A Difference at breakfast with Mike.

Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.

Simon Yaxley sits in. The day's news from 4pm, updates, advice and Make A Difference.

Upload your work for a chance to get on the BBC. Showcasing creative talent of all kinds, from where we live.

Darren brings you great music and Make A Difference for your Wednesday evening.

Linda McDermott sits in with late night music and conversation.

Join Dotun Adebayo with BBC Radio 5 live.