Mike Minay sits in. Early breakfast with everything you need to know to start your day.

Richard Corrie sits in. News, information and advice, plus Make A Difference at breakfast.

Val Armstrong sits in. Stories to make you smile, Make A Difference and 1pm's Time Tunnel.

A round-up of the day's news from 4pm, updates, advice and Make A Difference with Simon.

Previewing all the weekend's sporting action.

John Lipscombe sits in with great music and Make A Difference for your Friday evening.

Steffen Peddie's here with late Friday evening music and quizzing.

Join Hayley Hassall with BBC Radio 5 live.