The early breakfast show with everything you need to know to start your day.
Trusted local news, information and advice, plus Make A Difference at breakfast with Mike.
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Caroline.
Simon Yaxley sits in. The day's news from 4pm, updates, advice and Make A Difference.
Build-up and interviews ahead of today's games featuring Carlisle United and Barrow AFC.
Coverage of Carlisle United v Harrogate Town and Forest Green Rovers v Barrow AFC. NOT online.
Late night music and conversation with Gilly.
Weekday overnights with BBC Radio 5 live
Johnny I'Anson sits in (24/11/2021)
4 hours
on BBC Radio Cumbria
Johnny I'Anson sits in with BBC Radio 5 live.
