Join Simon Yaxley as he helps Cumbria greet a brand new day.

Richard Corrie sits in for a full Cumbrian breakfast with everything you need.

Join in Cumbria's conversation, talking about the things that affect your life.

The show that gets Cumbria talking about everything under the sun.

Vicky's here with local guests, great music and something to get you thinking.

Adam Powell brings you a round-up of the day's local, national and international news.

Talking to Cumbrians with a tale to tell.

Adrian Goldberg with your chance to have your say ahead of this year's general election. Call 08000 85 95 95. Text 81333 (starting with England).

EFL Trophy coverage of Morecambe v Carlisle United. Kick-off at 7.45pm. NOT online.

A smile, a song and a soiree.

The choons you choose for the ultimate playlist.

BBC Radio Cumbria joins BBC Radio 5 live.