Helen Millican sits in as she helps Cumbria greet a brand new day.
Living it and loving it. Join Mike for a full Cumbrian breakfast with everything you need.
Join in Cumbria's conversation, talking about the things that affect your life.
The show that gets Cumbria talking about everything under the sun.
Local guests, great music and something to get you thinking.
Adam Powell brings you a round-up of the day's local, national and international news.
From personal finance to big business, the money matters affecting you.
A glow-in-the-dark wristband to show others you're single and ready to mingle, signs with spelling errors and meeting the man who thinks gravestones need some TLC.
The best music and late night crack with Ian Timms.
The choons you choose for the ultimate playlist.
BBC Radio Cumbria joins BBC Radio 5 live.
