Tom Burrows sits in to help Cumbria greet a brand new day.
Living it and loving it. Join Mike for a full Cumbrian breakfast with everything you need.
Join in Cumbria’s conversation, talking about the things that affect your life.
Joe Costin sits in. The show that gets Cumbria talking about everything under the sun.
Local guests, great music and something to get you thinking.
Emma Borthwick brings you a round-up of the day's local, national and international news.
Your chance to air your views on the big issues affecting the beautiful game.
Mark speaks to lawyer Nick Freeman about how new council powers will affect fines and speaks to a naked scientist about what we need to do to encourage a career in science.
Late night choons, crack and the iTimms Playlist to help choose.
BBC Radio Cumbria joins BBC Radio 5 live.
