Paul Braithwaite sits in to help Cumbria greet a brand new day.
Living it and loving it. Join Mike for a full Cumbrian breakfast with everything you need.
Val Armstrong sits in. Cumbria’s conversation, talking about the things that affect you.
The show that gets Cumbria talking about everything under the sun.
Local guests, great music and something to get you thinking.
The News Hour: Your round-up of the day’s events in Cumbria and beyond.
John Lipscombe and Nell Gordon showcase the best in local and live music.
Mark hears about the café in Bristol which takes your left overs to make a slap up meal plus hear from a woman who met the Beatles while they stayed in her parents' hotel.
Ian Timms brings you late night music and conversation.
BBC Radio Cumbria joins BBC Radio 5 live.
