Sally Moon helps Cumbria greet a new day.

With Ian Timms. including the latest news, sport, weather and traffic for Cumbria.

With the show that makes a difference to your everyday life in Cumbria.

Celebrating Cumbrian life and the art of conversation.

Your afternoon of great music and fun with Fern!

Something to make you think and something to make to you smile with Richard Corrie.

Sport from BBC Cumbria.

The “old horse” is away this week. Paul Braithwaite keeps the “parts” warm.

BBC Cumbria joins BBC Radio 5 Live for Up All Night.