The quintessential guide to your great Cumbrian weekend.
Great music, great conversation and the best of Cumbrian life this weekend.
Classic hits and album tracks and a little of that special Manny humour!
Paul Newton presents coverage of Carlisle Utd v MK Dons.
The soundtrack to your Saturday night.
John Caine presents three hours of solid rock to warm you up for a Saturday night.
BBC Cumbria joins BBC Radio 5 Live for Up All Night.