The quintessential guide to your great Cumbrian weekend.
Great music, great conversation and the best of Cumbrian life this weekend.
Classic hits and album tracks and a little of that special Manny humour!
Paul Newton presents coverage of FA Cup second round action.
The soundtrack to your Saturday night.
John Caine presents three hours of solid rock to warm you up for a Saturday night.
BBC Cumbria joins BBC Radio 5 Live for Up All Night.