14:00Across The boardBBC Radio Cumbria Sun 4th Dec 1983, 14:00 on BBC Radio Cumbria Source: Additional Research
14:30Sportstalk SundayBBC Radio Cumbria Sun 4th Dec 1983, 14:30 on BBC Radio Cumbria Source: Additional Research
17:00Radio 2BBC Radio Cumbria Sun 4th Dec 1983, 17:00 on BBC Radio Cumbria Source: Additional Research
21:00Song for SundayBBC Radio Cumbria Sun 4th Dec 1983, 21:00 on BBC Radio Cumbria Source: Additional Research
22:03Cross WaysBBC Radio Cumbria Sun 4th Dec 1983, 22:03 on BBC Radio Cumbria Source: Additional Research
22:30Cheerful Little EarfulBBC Radio Cumbria Sun 4th Dec 1983, 22:30 on BBC Radio Cumbria Source: Additional Research
23:03Now's Your ChanceBBC Radio Cumbria Sun 4th Dec 1983, 23:03 on BBC Radio Cumbria Source: Additional Research
00:03Sunday REquestsBBC Radio Cumbria Mon 5th Dec 1983, 00:03 on BBC Radio Cumbria Source: Additional Research