The early breakfast show with everything you need to know to start your day.

Waking you up with a smile, local news, your stories and the music you love.

Vic has stories, Vicapedia, and the Mystery Year. Call 0800 75 65 200.

Trish Adudu brings you great music, the latest news, big guests and inspirational people.

A focus on grassroots and alternative sports for your Tuesday evening.

Arun brightens up your evening with conversation, what to do, where to go and great music.

Becky chats to Helen and Simon Berriman about naturturism and empowering women.

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.