The early breakfast show with everything you need to know to start your day.

Trusted local news and weather, updates and music at breakfast with James.

Daytimes with Julie Skentelbery, where Cornwall comes to talk. Call: 0808 100 1039.

Classic Hits and the big stories from two featured years.

Alice drops in from Studio4Dance with volunteer Julie and dancer Abi to chat about what's happening with the new venue. Plus the One Second Mystery Song and the Monday Mixtape. Show more

Celebrating community sport and local clubs across the South West.

The latest music, conversation and fun, plus the South West Community with Tiffany.

Becoming a mum brings with it a large dose of mum guilt. Mums Amy and Alicia share all. Show more

Hannah Brine joins Chris as this week's featured artist.

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.