The early breakfast show with everything you need to know to start your day.

Cornish lorry drivers explain why the situation with deliveries is so bad

Daytimes with Julie Skentelbery, where Cornwall comes to talk. Call: 0808 100 1039.

Christine joins us for Cakey Tea, she makes cakes! Helen from the SSS talks Strictly. There's also Roll Call, another listeners School Days Mix Tape and Cornwall Tonight.

The latest music, conversation and fun, plus the Cornish Community with Tiffany.

Late night adventures with Shep. Email: shep@bbc.co.uk to join in.

Join Dotun Adebayo with BBC Radio 5 live.