The early breakfast show with everything you need to know to start your day.

Fewer people using the NHS Covid app now and why we need more info on basking sharks

Cornish author Orlando's got a new surf novel, Air Guitar Workout & today's Big Question.

The phone-in with Julie Skentelbery, where Cornwall comes to talk.

The latest music, conversation and fun, plus the Cornish Community with Tiffany.

Late night adventures with Shep. Email: shep@bbc.co.uk to join in.

Join Dotun Adebayo with BBC Radio 5 live.