The early breakfast show with everything you need to know to start your day.
Trusted local news and weather, plus Make A Difference at breakfast with James.
Sinitta talks Aretha, Garbage have a new album and Mateo is The Pasta Man.
The phone-in with Julie Skentelbery, where Cornwall comes to talk.
Daniel Pascoe sits in. The latest music, conversation and fun, plus the Cornish Community.
Late night adventures with Shep. Email: shep@bbc.co.uk to join in.
Taking your calls through the night.