Start your weekend with news and features from across the county with Donna.

Helm & The All Star Band play live including their version of David's festive favourite.

Freddy presents his favourite musical memories.

Championship Cup rugby coverage of Cornish Pirates v London Irish. Kick-off at 2pm.

Two hours of the best of today's Soulful House plus some classic disco as listeners pick their three favourite dance floor tunes in the Disco 3.

Plus we have TWO 'Upload of the Week's, and more tips from BBC Music Introducing Live.

Rick Edwards brings you late night music and conversation for your Saturday evening.

BBC Radio Cornwall joins BBC Radio 5 live.