Music and laughter to start your day.

Julie Skentelbery and Pam Spriggs bring you the morning news, weather and travel.

Great music, special guests, and have a go at guessing the mystery year.

David White plays 30 minutes of non-stop soul and disco.

Martin Bailie sits in with the lunchtime phone-in. Call on 01872 222 222 (national rate).

Debbie brings you a blend of music and local features for your weekday afternoon.

Naomi Kennedy sits in with your drivetime news, travel and weather as you head home.

The Jersey bobsleigh team and practical jokes between parents

Late night music, guests and more with David Sheppard. Email the show: shep@bbc.co.uk.

BBC Radio Cornwall joins BBC Radio 5 live.