Music and laughter to start your day.

James Churchfield and Pam Spriggs bring you local and national news, weather and travel.

Great music, special guests and guess the year competition.

Martin Bailie sits in. The lunchtime phone-in. Call in on 01872 222 222 (national rate).

Tiffany brings you a blend of music and local features for your weekday afternoon.

Join Julie for your drivetime news, travel and weather as you head home.

Georgey asks what musical memorabilia you still have and shows one of our least visited attractions some love.

Rick Edwards sits in. Music and guests: 0345 301 1034 or text 81333 (start with Studio).

BBC Radio Cornwall joins BBC Radio 5 live.