Music and laughter to start your day.

James Churchfield and Pam Spriggs bring you local and national news, weather and travel.

Great music, special guests and guess the year competition.

The lunchtime phone-in. Call in on 01872 222 222 (national rate).

Julie Skentelbery sits in. A blend of music, local features and good old-fashioned banter.

Duncan brings you news, music and entertainment for your early evening.

Mark looks at the science of handshakes and first impressions. Show more

Music, guests and features with Vic Morgan. Call on 08459 222269. Show more

BBC Radio Cornwall joins BBC Radio 5 live.