Debbie McCrory sits in with music and laughter to start your day.

Debbie McCrory sits in alongside James Churchfield with the news, weather and travel.

Pam Spriggs sits in with great music, special guests and guess the year competition.

The lunchtime phone-in. Call in on 01872 222 222 (national rate).

Tiffany brings you a blend of music, local features and good old-fashioned banter.

Duncan brings you news, music and entertainment for your early evening.

Mark presents his show from the BBC Stargazing Live event at The Forum in Norwich.

Jim Colvin sits in with music, guests and features. Call on 08459 222269. Show more

BBC Radio Cornwall joins BBC Radio 5 live.